Physiotherapist Miles Browning’s tips on ageing healthily

Healthy Ageing programs with Miles

Physiotherapist Miles Browning highlights the importance of preventing falls and maintaining cognitive function for those over 65. Working with The Village Retirement Group, he offers individualized treatments and group educational programs. These sessions teach residents about musculoskeletal changes, fall prevention, and the benefits of high-intensity cardiovascular activities for cognitive health. His research-backed approach has helped many residents, including one who now walks independently without a walker. Browning’s goal is to ensure seniors live their best lives with minimal accidents and injuries.